Weigh In record (no journal entry) for 27 February 2019
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88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1497 kcal
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Fat: 55.51g | Prot: 94.93g | Carbs: 154.34g.
Breakfast: Sementes de Linhaça, Água de Coco, Raiz do Bem Ameixa Seca sem Caroço, Abacaxi. Lunch: Tomates, Alface, Carne de Vaca Enlatada, Ovo Cozido. Dinner: Escondidinho de Carne Seca. Snacks/Other: Sadia Hambúrguer de Carne Bovina, Pão Francês, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.7 kg a Week
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manoellarayannepereira's Weight History
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