belkis janet's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

84 kg Lost so far: 8 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1040 kcal

Fat: 33.33g | Prot: 42.99g | Carbs: 163.34g. Breakfast: Verde Flor Yerba Mate. Lunch: Knorr Caldo de Verduras, Pizza. Dinner: Pan Blanco. Snacks/Other: Tomates, Argentitas Galletas Crackers de Agua. more...

2311 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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belkis janet's Journal, 27 Feb 19

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belkis janet's Weight History