Weigh In record (no journal entry) for 27 February 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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720 kcal
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Fat: 28.55g | Prot: 48.62g | Carbs: 79.12g.
Breakfast: La Paulina Queso Cremoso Tradicional, Cerealitas Galletitas Clásicas, Peras. Lunch: Palta, Repollo Verde, Choclo, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Choclo, Tomates Cherry, Repollo Verde, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
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1817 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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