Weigh In record (no journal entry) for 27 February 2019
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1148 kcal
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Fat: 56.23g | Prot: 49.90g | Carbs: 116.00g.
Breakfast: Eti Burçak Kurabi Kakaolu, Muz, Yulaf Unu, Muz, Yumurta. Lunch: Pişmiş Lahana Turşusu, Doğanay Şalgam Suyu, İçli Köfte. Dinner: Sebzeli Tavuk Yemeği, Peynirli Makarna. more...
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Losing 0.4 kg a Week
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fatoshum83_@'s Weight History
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