Weigh In record (no journal entry) for 27 February 2019
|
88.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1178 kcal
|
Fat: 61.29g | Prot: 96.61g | Carbs: 58.24g.
Breakfast: Вареное Яйцо, Овсяные Хлопья. Lunch: Гречка Отварная, Холодец, Холодец. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Холодец. Snacks/Other: Лепешка из Цельной Пшеницы. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
medinadzhali's Weight History
|