Weigh In record (no journal entry) for 27 February 2019
|
60.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
987 kcal
|
Fat: 98.33g | Prot: 16.67g | Carbs: 4.70g.
Breakfast: Satori Kokosnussmilch. Lunch: Minulakt Cremia, Gut & Günstig Oliven. Dinner: Gut & Günstig Garnelen, Minulakt Cremia, Seagold Seelachs. Snacks/Other: Minulakt Cremia, Gut & Günstig Oliven, Яичный Желток, DM Bio Kokosöl. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIA MOND's Weight History
|