Weigh In record (no journal entry) for 27 February 2019
|
97 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1262 kcal
|
Fat: 32.99g | Prot: 66.94g | Carbs: 163.65g.
Lunch: Fettreduzierter Milchkaffee, Aldi Bio Vollkorn-Bratlinge Gemüse, Thomy Sonnenblumenöl (10g), Zwiebeln, Lauch, Heinz Baked Beans. Dinner: Aldi Putenbrustfilet, Alpenmark Körniger Frischkäse Leicht, Gurke (mit Schale). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|