vera.hariton's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
111.3 kg Lost so far: 3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
870 kcal Fat: 50.38g | Prot: 51.17g | Carbs: 47.65g.   Breakfast: Jermi Räucherkäse, Dulano Geflügel-Pastete, Milfina Butter, Lidl Eiweißbrot, Kaffee mit Milch. Lunch: Saure Gurken, Gut & Günstig Kräuter Dressing, Tomaten, Delikatess Wiener Würstchen, Dovgan Buchweizen (Gekocht). more...
2711 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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vera.hariton's Weight History


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