Weigh In record (no journal entry) for 27 February 2019
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80.6 kg
Lost so far: 8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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203 kcal
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Fat: 5.21g | Prot: 9.26g | Carbs: 30.47g.
Breakfast: Чай с Молоком, Овсянка. more...
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Losing 7 kg a Week
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