Weigh In record (no journal entry) for 27 February 2019
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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886 kcal
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Fat: 52.81g | Prot: 30.58g | Carbs: 77.13g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Quinoa (Cuit), Saucisse de Porc Style Campagnard, Chou-Fleur Cuit (à partir de Frais), Bénédicta Sauce Crudités Nature Légère, Auchan Avocat. more...
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Losing 2.8 kg a Week
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