Weigh In record (no journal entry) for 27 February 2019
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47.2 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1313 kcal
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Fat: 43.28g | Prot: 51.02g | Carbs: 182.41g.
Lunch: 잡곡밥, 다노샵 다노닭 미니볼, 물미역, 참기름, 배추김치. Dinner: 김치볶음밥. Snacks/Other: 매운족발, 농심 신라면 작은컵, 키위 열매. more...
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Losing 1.4 kg a Week
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