Weigh In record (no journal entry) for 27 February 2019
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84.2 kg
Lost so far: 65.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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742 kcal
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Fat: 19.65g | Prot: 82.21g | Carbs: 52.69g.
Breakfast: Optifit Magere Kwark Appel-Kaneel. Lunch: Hela Curry Kruiden Ketchup Original, Jumbo Knakworst Kip, Jumbo Witte Puntjes, Optifit Magere Kwark Appel-Kaneel. Dinner: AH Gesneden Uien, AH Snack Tomaatjes , AH Ijsbergsla, Kalkoendij Shoarma. more...
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Losing 5.6 kg a Week
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Cindysnijder's Weight History
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