Weigh In record (no journal entry) for 27 February 2019
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2812 kcal
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Fat: 162.29g | Prot: 176.15g | Carbs: 207.69g.
Lunch: 梅子乾, 無籽葡萄, 小美 香草冰淇淋, Costco 烤雞大腿, 水煮蛋, 煮熟的南瓜, Costco 冷凍綜合蔬菜. Dinner: 曾記 花生麻糬, 全聯 芝麻麻糬, 麻辣豆腐, 潤餅. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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