Weigh In record (no journal entry) for 27 February 2019
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54.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1388 kcal
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Fat: 58.40g | Prot: 54.28g | Carbs: 161.76g.
Breakfast: Гречка Отварная, Сваренное Вкрутую Яйцо, Konti Bonjour, Конвертик с Творогом. Lunch: Globus Кукуруза. Dinner: Суп Грибной, Гроднохлебпром Хлебец с Семенами Льна. Snacks/Other: Беллакт Сырок, Конвертик с Творогом. more...
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Losing 0.4 kg a Week
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