Weigh In record (no journal entry) for 27 February 2019
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67.8 kg
Lost so far: 30.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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907 kcal
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Fat: 44.01g | Prot: 33.55g | Carbs: 96.42g.
Lunch: 油豆腐, 味噌湯, 炒米粉. Dinner: 甜麵包. more...
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Gaining 2.8 kg a Week
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