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ellennmachado95
Journal
26 Feb 19
ellennmachado95's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
93.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
475 kcal
Fat: 3.94g | Prot: 12.87g | Carbs: 99.01g.
Lunch:
Pepino (Descascado).
Dinner:
Miojo de Ovo Seco.
Snacks/Other:
Chimarrão.
more...
2717 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 21 kg a Week
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ellennmachado95's Weight History
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