Weigh In record (no journal entry) for 27 February 2019
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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961 kcal
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Fat: 58.12g | Prot: 81.40g | Carbs: 27.19g.
Dinner: 萬歲牌 堅果, 炒雞蛋（整個）, 骨頭湯. more...
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Losing 5.6 kg a Week
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whoisaha's Weight History
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