Weigh In record (no journal entry) for 26 February 2019
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102 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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708 kcal
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Fat: 19.17g | Prot: 93.74g | Carbs: 36.89g.
Breakfast: Marilan Magic Toast Integral. Lunch: Berinjela Cozida, Berinjela Cozida, Frango Desfiado. Dinner: Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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maryrovere's Weight History
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