|
厚...怎麼會這樣？到底吃了什麼？ 洩氣
|
76.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1971 kcal
|
Fat: 79.62g | Prot: 116.05g | Carbs: 196.41g.
Breakfast: 水煮蛋, 燙青菜, 雞胸肉（烘烤，脱脂，切片）, 玉米濃湯. Lunch: 雞腿便當. Dinner: 拿坡里 烤雞腿排, 7-11 紅藜蔬菜濃湯. Snacks/Other: 黑輪, 熱狗, 棗子, 全家 經典香草泡芙. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ling0814's Weight History
|