Weigh In record (no journal entry) for 26 February 2019
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73 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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753 kcal
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Fat: 35.53g | Prot: 23.26g | Carbs: 89.63g.
Breakfast: Orieta Mermelada de Frutilla Light , Molinos del Bosque Tostadas de Arroz Light, Orieta Mermelada de Frutilla Light , CasanCrem CasanCrem Light, Capuchino con Leche Descremada. Lunch: Durazno, Uva, Milanesa de Berenjena. Dinner: Crema de Calabaza, Queso Cremoso, Empanada de Verdura, Milanesa de Berenjena. Snacks/Other: Granix Bocaditos de Avena. more...
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460 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes. more...
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Losing 1.0 kg a Week
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valllllk's Weight History
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