Weigh In record (no journal entry) for 26 February 2019
|
55.1 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1366 kcal
|
Fat: 38.28g | Prot: 170.26g | Carbs: 77.60g.
Breakfast: Vitauthority Multi Collagen Protein, Dex 4 dex 4, 1st Phorm Level-1 Ice Cream Sandwich, Egg White, Coffee, Egg. Lunch: Sargento Natural Blends - Sharp Cheddar-Jack, Hillshire Farm Oven Roasted Turkey Breast, Oasis Breads Low Carb Flaxseed Bread. Dinner: Cooked Asparagus (from Fresh), White Rice, Baked or Broiled Salmon. Snacks/Other: Devotion Nutrition Protein Powder, Vitauthority Multi Collagen Protein, Coffee. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherri Hill's Weight History
|