Weigh In record (no journal entry) for 26 February 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1268 kcal
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Fat: 48.55g | Prot: 61.62g | Carbs: 157.51g.
Breakfast: Baker's Corner Baking Cocoa, Vanilla Extract, Lady Boss Lean Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Mission Restaurant Style Tortilla Chips, Guacamole, Refried Beans, Yellow Rice, Safeway Select Carne Asada. Dinner: La Choy Chow Mein Noodles, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Fig Newtons Fig Newtons, Off the Eaten Path Sweet Potato Crisps, Grapes. more...
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1964 kcal
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Exercise:
Elliptical - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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meldurfee's Weight History
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