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多久沒嗯嗯💩😭生理血一點點
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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876 kcal
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Fat: 32.43g | Prot: 52.35g | Carbs: 97.24g.
Breakfast: 麥當勞 (McDonald's) 熱巧克力. Lunch: Kewpie 胡麻醬 (10ml), 蛋黃醬/美乃滋（低熱量）, 蘋果（去皮）, 干貝, 青江菜, 煮熟的椰菜花（烹飪中不加油）, 月亮蝦餅. Dinner: 金針菇, 原味時代 藜麥枸杞元氣雞湯, 煮熟的椰菜花（烹飪中不加油）, 青江菜. Snacks/Other: 全聯 經典巧克力瓦芙燒. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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