Weigh In record (no journal entry) for 26 February 2019
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69.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1307 kcal
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Fat: 75.57g | Prot: 111.10g | Carbs: 39.36g.
Breakfast: Pullman Bisnaguito Integral, Verde Campo Natural Whey Shake Chocolate, Stevita Adoçante, Stevita Adoçante. Lunch: Stevita Adoçante, Matte Leão Chá Matte Leão Zero, Agrião, Ovo Mexido, Friboi Carne Moída de Acém. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), H2OH! Limoneto, Purê de Tomate, Purê de Tomate, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Nestlé Docinho de Leite Ninho, President Creme de Leite, President Creme de Leite, President Creme de Leite, Bela Ischia Morango Congelado . more...
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steady weight
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VaChristine's Weight History
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