Weigh In record (no journal entry) for 26 February 2019
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93.1 kg
Lost so far: 25.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1864 kcal
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Fat: 33.74g | Prot: 101.33g | Carbs: 235.19g.
Breakfast: Gurke (mit Schale), Sauerteigbrot, Aldi Braunschweiger. Lunch: Freshlike Mixed Vegetables, Our Family Sour Cream, Tony Roma's Pulled Chicken, Costa Vida Rice. Dinner: Roter Tafelwein, Season's Select Red Potatoes, Ocean Mist Farms Cauliflower, Smithfield Pork Tenderloin, Bob's Red Mill Arrowroot Starch, Roter Tafelwein. more...
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steady weight
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