Weigh In record (no journal entry) for 26 February 2019
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1330 kcal
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Fat: 66.57g | Prot: 71.88g | Carbs: 109.24g.
Breakfast: Café, Abacate, Ovo Frito, Sadia Bacon em Cubos. Lunch: Perdigão Linguiça Calabresa, Rúcula, Arroz Integral, Friboi Patinho Moido Cozido, Feijão Preto Cozido. Snacks/Other: Nestlé Leite Condensado, Manteiga (com Sal), Bauducco Torrada Multigrãos (3). more...
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2137 kcal
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Exercise:
Crossfit - 1 hour and 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 14 kg a Week
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fagundesbeca's Weight History
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