Weigh In record (no journal entry) for 26 February 2019
|
51.5 kg
Lost so far: 10.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
801 kcal
|
Fat: 12.38g | Prot: 44.09g | Carbs: 123.48g.
Breakfast: Costa Coffee Porridge, Tea with Milk. Lunch: Total 0% Greek Yoghurt. Dinner: Tesco Minestrone Soup. Snacks/Other: Cadbury Caramel Bar, Tea with Skimmed Milk, Nestle Smarties, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|