Weigh In record (no journal entry) for 26 February 2019
|
78 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1370 kcal
|
Fat: 47.15g | Prot: 91.94g | Carbs: 144.11g.
Breakfast: Açúcar, Perdigão Salsicha Hot Dog, Cafezinho, Piracanjuba Leite Desnatado, Dr. Oetker Gelatina Zero, Del Valle Fresh Sabor Limão. Lunch: Pão de Açúcar Bolo Formigueiro, Carne de Panela. Dinner: Perdigão Mini Chicken, Fortaleza Cream Cracker, Peito de Frango no Forno, Grelhado ou Assado, Kellogg's Barra de Cereal com Chocolate, Sadia Escondidinho de Calabresa. Snacks/Other: Vitamilho Canjiquinha. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|