Foco Silvia's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019

75.2 kg Lost so far: 9.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

341 kcal

Fat: 16.25g | Prot: 17.48g | Carbs: 31.29g. Breakfast: Sadia Mussarela, Vigor Requeijão Light, Café, Panco Pão de Milho. more...

1911 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Foco Silvia's Weight History