Weigh In record (no journal entry) for 26 February 2019
|
90.2 kg
Lost so far: 16.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
725 kcal
|
Fat: 35.56g | Prot: 32.49g | Carbs: 74.18g.
Breakfast: Doğal Peynir, Siyah Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Portakal. Dinner: Mevsim Salata, Pişmiş Kuru Nohut. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EsraYuceer's Weight History
|