Weigh In record (no journal entry) for 26 February 2019
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1093 kcal
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Fat: 26.34g | Prot: 45.91g | Carbs: 170.84g.
Breakfast: Café, Granja Lobo Ovo Branco Extra, Fleischmann Fermento Biológico Seco Instantâneo, Primor Farinha de Trigo, Italac Manteiga. Lunch: Batata Doce Cozida, POP Feijão Carioca. Dinner: Primor Farinha de Trigo, Predilecta Geleia de Uva, Polenghi Alouette Tradicional, Sadia Queijo Mussarela, Kim Pão de Forma Integral. Snacks/Other: Maçã, União Açúcar Demerara, Café. more...
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Losing 0.5 kg a Week
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Juliet Marie's Weight History
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