Olivierplus's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
1249 kcal Fat: 52.26g | Prot: 55.16g | Carbs: 140.60g.   Breakfast: Carrefour Petit Beurre, Danone Yaourt Nature Velouté. Lunch: Pommes de Terre Sautées, Haricots Verts, Crevette, Yoplait Panier de Yoplait. Dinner: Danone Yaourt Nature Velouté, Salade Composée. Snacks/Other: Carrefour Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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