Weigh In record (no journal entry) for 26 February 2019
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69 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1497 kcal
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Fat: 67.70g | Prot: 65.80g | Carbs: 137.30g.
Breakfast: ERU Smeerkaas Balans 15+, Wasa Vezelrijk Cracker, ERU Smeerkaas Balans 15+, Snack A Jacks Rijstwafel Barbecue Paprika, Cup-A-Soup Tomaten Crème. Lunch: Wasa Rustiek. Dinner: Hema Maaltijdsalade Geitenkaas en Walnoot. Snacks/Other: Wasa Vezelrijk Cracker, ERU Smeerkaas Balans 15+, Snack A Jacks Rijstwafel Barbecue Paprika, Cup-A-Soup Tomaat. more...
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Gaining 2.1 kg a Week
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Roosz010's Weight History
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