Weigh In record (no journal entry) for 26 February 2019
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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724 kcal
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Fat: 17.84g | Prot: 37.17g | Carbs: 38.56g.
Breakfast: Рис Басмати, Кофе с Молоком без Сахара. Lunch: Жареная или Запеченная Куриная Голень, Вареное Яйцо, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Яблоко, Чай. more...
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Losing 11.9 kg a Week
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hannavit's Weight History
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