Weigh In record (no journal entry) for 26 February 2019
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67.4 kg
Lost so far: 30.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1376 kcal
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Fat: 54.30g | Prot: 62.38g | Carbs: 189.00g.
Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 麵包, 三媽臭臭鍋 大腸臭臭鍋, 水煎包. more...
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Gaining 1.4 kg a Week
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