Weigh In record (no journal entry) for 26 February 2019
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90.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2018 kcal
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Fat: 64.18g | Prot: 111.01g | Carbs: 175.64g.
Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Kaffe med Mjölk, Hårdkokt Ägg, Wasa Husman, ICA Makrillfilé i Tomatsås, ICA Morötter. Dinner: Potatis (Skalad, med Salt, Kokt), Galbani Mozzarella Maxi, Plivit Blandad Sallad, Hårdkokt Ägg, Blandade Grönsaker (Avrunna Fasta, Konserverade). Snacks/Other: Starköl. more...
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Losing 2.1 kg a Week
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LeedsTotto's Weight History
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