Weigh In record (no journal entry) for 26 February 2019
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79.1 kg
Lost so far: 10.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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997 kcal
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Fat: 43.38g | Prot: 39.28g | Carbs: 116.73g.
Breakfast: Картофель Отварной, Сельдь Соленая. Lunch: Батон, Рассольник. Dinner: Чизкейк, Капучино. Snacks/Other: Яблоко Зеленое, Апельсин, Капучино. more...
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Losing 2.1 kg a Week
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Алочка86's Weight History
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