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ellennmachado95
Journal
25 Feb 19
ellennmachado95's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
96.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
451 kcal
Fat: 18.79g | Prot: 26.06g | Carbs: 47.19g.
Lunch:
Tomates, Dukan Pão De Microondas.
Snacks/Other:
Cavalinha, Santa Helena Paçoquita (22g), Ameixas.
more...
2492 kcal
Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Hiking - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ellennmachado95's Weight History
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