ellennmachado95's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

96.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

451 kcal

Fat: 18.79g | Prot: 26.06g | Carbs: 47.19g. Lunch: Tomates, Dukan Pão De Microondas. Snacks/Other: Cavalinha, Santa Helena Paçoquita (22g), Ameixas. more...

2492 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Hiking - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ellennmachado95's Journal, 25 Feb 19

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ellennmachado95's Weight History