Weigh In record (no journal entry) for 26 February 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2089 kcal
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Fat: 150.20g | Prot: 109.76g | Carbs: 81.24g.
Lunch: 櫛瓜, 煎雞蛋, 全聯 牛番茄, 洋蔥, 煮熟的南瓜, 九層塔, 玉米筍, Costco 美式辣雞翅. Snacks/Other: 義美 義美巧克力脆片雪糕, 全家 蜂蜜霜淇淋. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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