Weigh In record (no journal entry) for 25 February 2019
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71.8 kg
Lost so far: 6.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1071 kcal
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Fat: 92.80g | Prot: 35.25g | Carbs: 36.89g.
Breakfast: Sturla Semilla de Girasol , Mantequilla de Maní, Almendras, Nueces, Maní. Dinner: Queso Parmesano (Duro), Queso Azul o Roquefort, Aceite de Coco, Crema de Leche, Zanahoria, Cebollas, Zucchini. more...
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Losing 1.4 kg a Week
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JouleYet's Weight History
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