Weigh In record (no journal entry) for 26 February 2019
|
64.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
622 kcal
|
Fat: 33.23g | Prot: 43.47g | Carbs: 35.73g.
Breakfast: 蛋餅, 熱狗, 大陸妹. Lunch: 水煮蛋, 統一 優酪乳. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|