Weigh In record (no journal entry) for 26 February 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1150 kcal
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Fat: 45.88g | Prot: 97.58g | Carbs: 85.83g.
Breakfast: 버섯볶음, 배추김치, 오징어젓갈, 김구이, 시래기나물, 현미잡곡밥, 아임닭 훈제 닭가슴살, 한살림 견과바. Lunch: 살짝 삶은 계란. Dinner: 매일 매일두유 99.89, 베이글, 맛있닭 훈제 닭가슴살 소시지, 살짝 삶은 계란. Snacks/Other: 몽슈슈 도지마롤, 이디야 카페 아메리카노. more...
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Gaining 0.6 kg a Week
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