Weigh In record (no journal entry) for 25 February 2019
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1696 kcal
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Fat: 51.99g | Prot: 128.06g | Carbs: 174.61g.
Breakfast: La Huerta Fresas Congeladas, Lala Lala 100 Parcialmente Descremada, Optimum Nutrition Gold Standard 100% Whey Protein Cookies&Cream, FUD Salchicha de Pavo (50g), Bolillo, Clara de Huevo. Lunch: Chile con Frijoles (Enlatados), Carne Asada, Tortillas de Harina. Dinner: Mead Johnson Cal-C-Tose, Lala 100 sin Lactosa Reducuda en Grasa 70% + Proteína. Snacks/Other: Hershey's Pelonetes. more...
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1946 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fridaorozco's Weight History
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