Weigh In record (no journal entry) for 25 February 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1979 kcal
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Fat: 69.20g | Prot: 81.98g | Carbs: 256.06g.
Breakfast: Tere, Küp Şeker, Sarelle Fındık Ezmesi, Beyaz Ekmek, Yumurtalı Ekmek. Lunch: Beyaz Ekmek, Karışık Yeşil Salata, Bezelye Yemeği, Pirinç Pilavı, Mercimek Çorbası. Dinner: Sütaş Ayran, Dürüm Döner. more...
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Gaining 0.7 kg a Week
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