Weigh In record (no journal entry) for 25 February 2019
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99.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1211 kcal
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Fat: 57.18g | Prot: 63.07g | Carbs: 113.71g.
Breakfast: Café, Fazenda Bela Vista Leite Integral, Ovo. Lunch: Subway Azeite, Subway Tomate, Alface, Suco de Abacaxi com Hortelã, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Almeida Prado Queijo Mozzarella de Búfala Bolinha. Dinner: Sentir Bem Petit Four Canela e Bananada, Pilão Café, Fazenda Bela Vista Leite Integral, Kassel Peito de Peru, Aviação Requeijão Cremoso, Plus Vita Pão Integral 7 Grãos . Snacks/Other: Kibon Sorvete Bolo de Chocolate, Maçãs Fuji. more...
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Losing 1.9 kg a Week
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Debora_freitas's Weight History
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