Weigh In record (no journal entry) for 25 February 2019
|
69.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1344 kcal
|
Fat: 76.02g | Prot: 121.56g | Carbs: 36.06g.
Breakfast: Stevita Adoçante, Nestlé Leite Ninho (13g), Nespresso Café. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Ovo Cozido, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: H2OH! Limoneto, Frango Grelhado, Massa Leve Pizza de Frigideira, Catupiry Requeijão Cremoso, Alho, Elefante Extrato de Tomate, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|