Weigh In record (no journal entry) for 25 February 2019
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94.1 kg
Lost so far: 1.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2296 kcal
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Fat: 93.21g | Prot: 184.19g | Carbs: 183.58g.
Breakfast: Grapes, La Huerta Guarnición de Verduras, Kirkland Signature Lomos de Tilapia. Lunch: Member's Mark Mix de Berries, Tillot Cajeta Quemada sin Azucar, Optimum Nutrition Gold Standard 100% Whey Protein, Granvita Avena 100% Natural e Integral. Dinner: Cherry Tomatoes, Oroweat Thins Integral , Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Kirkland Signature Nueces de la India. more...
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Gaining 1.1 kg a Week
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mamadoalexis's Weight History
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