Weigh In record (no journal entry) for 25 February 2019
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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606 kcal
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Fat: 27.46g | Prot: 36.72g | Carbs: 54.68g.
Lunch: Tomates, Superbom Bife Vegetal, Baked Potato Strogonoff de Filé Mignon, Ovo Cozido, Salada de Folhas, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Itambé Iogurte Morango. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
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Gaining 1.9 kg a Week
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alynebrito's Weight History
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