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Semana Low Carb(detox)
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61 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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976 kcal
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Fat: 49.09g | Prot: 88.74g | Carbs: 42.81g.
Breakfast: Café, Abacate, Ovo Frito. Lunch: Bacon, Friboi Patinho Moido Cozido, Feijão Preto Cozido. Dinner: Tirolez Queijo Minas Frescal Light, Rúcula, Vigor Requeijão Light, Carne do Peito de Frango (Assado, Cozido), Plus Vita Pão Vitagrão 12 Grãos. more...
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1872 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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fagundesbeca's Weight History
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