Weigh In record (no journal entry) for 25 February 2019
|
129.5 kg
Lost so far: 18.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1308 kcal
|
Fat: 30.89g | Prot: 73.82g | Carbs: 184.70g.
Breakfast: Riera Tostadas Light, Café con Leche Descremada. Lunch: Salsa de Soja, Natura Mostaza, Huevo, Inalpa Arvejas, Tomates, Cebollas Rojas. Dinner: Arroz con Atun. Snacks/Other: Riera Tostadas Light, Café con Leche Descremada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleber01's Weight History
|